Calm the Chaos makes use of ingredients with adaptogenic properties. Adaptogens help the body to balance cortisol at the right levels, so if you’re stressed they can relax you, or if you’re low or lethargic, they can pick you up.
Cortisol is a hormone that is produced in the adrenal glands. As well as playing a role in the body’s response to stress, it’s also involved in increasing blood sugar, reducing inflammation and aiding nutrient metabolism. Cortisol is released by the body within 30-40 minutes of waking, the levels then fall throughout the day. When you are stressed the adrenal glands release cortisol and adrenaline in order to prepare your body for potential danger. This is a normal response to stress, however, having extended periods of stress and elevated levels of cortisol can lead to negative side effects such as weight gain, high blood pressure irritability and changes to your mood.
Calm the Chaos does what it says on the tin, it’s formulated to bring cortisol levels under control, allowing the body to be in a more balanced state. Calm the Chaos can bring you back in line if you are stressed out and irritable, it can also lift you back up if you are in a low place. Calm the Chaos helps you to slow down and feel more at ease. As well as that, it can be used to regulate cortisol and may help with weight loss. So it’s great when stacked with any of our weight control/fat burning products. Calm the Chaos can also be used after a workout to help with recovery.
Calm the Chaos can be taken as three capsules throughout the day, depending on how you are feeling, or what your goal is. If you are aiding sleep, or winding down, take 3 capsules before bed. If you are aiming to recover after a workout, take 3 capsules within 30 minutes of exercise. If you are managing stress, take 1 capsule three times a day to help restore cortisol balance.