Glucomannan 1000mg – Glucomannan is a type of dietary fibre which swells in the stomach to make you feel fuller.
Garcinia Cambogia 500mg – Some studies have shown Garcinia Cambogia and its active ingredient HCA can reduce the conversion of carbohydrates into stored fat by inhibiting certain enzyme processes. Other studies suggest that HCA suppresses appetite by increasing serotonin levels in your brain.
Apple cider vinegar 400mg – Apple cider vinegar may promote fullness, which can decrease calorie intake. In one small study in 11 people, those who took vinegar with a high-carb meal had a 55% lower blood sugar response one hour after eating. They also ended up consuming 200–275 fewer calories for the rest of the day.
African mango extract 400mg – In alternative medicine, African mango is purported to promote weight loss by suppressing appetite, speeding up metabolism and preventing fat build-up.
Chromium Picolinate 200mcg – Chromium picolinate is a highly absorbable form of chromium that helps reduce appetite, controls blood sugar and cravings by impacting neurotransmitters involved in regulating blood sugar, mood and eating behaviour.